Senior gymnastics in Schwandorf: restarts on September 10th!

Senior gymnastics in Schwandorf: restarts on September 10th!

There is great anticipation for the return of senior gymnastics! From September 10, 2024, sports for the older generation will be actively offered again in gymnastics room 202 of the vhs building at Kirchengasse 1 in Schwandorf. The courses take place every two weeks, every Tuesday at 1.30 p.m., and offer an excellent opportunity to stay fit while maintaining social contacts.

Participating in the courses is uncomplicated as no prior registration is required. However, it is noted that participants must bring clean sneakers. This is important to keep the premises in good condition, as entering the gym with street shoes is not permitted.

Details about senior gymnastics

Senior gymnastics is aimed at older people who want to improve their mobility and fitness. The exercises are specifically tailored to the needs of seniors and promote not only physical health, but also general well-being. Participants can engage in activities together in a friendly and supportive environment.

The return of senior gymnastics after the holidays is a welcome occasion for many who are looking forward to the regular meetings. It's a great opportunity to make new acquaintances and socialize. The city of Schwandorf and the senior citizens' advisory board warmly invite anyone interested to take part in the courses and keep fit.