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New attitude to life: Lecture on resilience in Lappersdorf!
On September 25, 2025, resilience trainer Michaela Blattnig will provide information about a new attitude to life in the Lappersdorf market library. Admission free!
New attitude to life: Lecture on resilience in Lappersdorf!
On Thursday, September 25, 2025, an informative lecture entitled “I'm falling in love with life again - second half of life” will take place in the Lappersdorf market library. This will be held by the experienced resilience trainer Michaela Blattnig and starts at 7:00 p.m. Admission to the event is free, but prior registration is requested to facilitate planning. Those interested can register by phone at 0941/8979799 or by email at buecherei@lappersdorf.de.
The event is aimed at everyone who wants to improve their personal quality of life in the second half of life. In her lecture, Michaela Blattnig will introduce the concept of resilience, which is understood as psychological resistance. Resilience is the ability not to despair even in difficult life situations and to emerge stronger from crises. Strategies can be developed to help you cope with everyday life better and reduce stress.
The value of resilience
Resilience training not only teaches theoretical basics, but also offers practical exercises that can be immediately implemented in everyday life. Participants learn to accept challenging situations and remain optimistic. Even if you are not in a crisis, training is useful for strengthening personal resources and promoting a positive attitude to life. Resilient people find solutions and act responsibly in various situations.
The importance of resilience in today's world cannot be overstated. Stress and challenges are everyday companions, and the ability to deal with them is crucial to personal well-being. The lecture in Lappersdorf offers an excellent opportunity to learn more about the possibilities of your own resilience and to receive support.
For further information about the lecture and registration, those interested can visit the website of the municipality of Lappersdorf, as well as the Regensburger Use the family app. For more in-depth insights into the topic of resilience training and its benefits, reference can also be made to the AOK page.