Crisis-proof household: How to prepare properly now!

Crisis-proof household: How to prepare properly now!

At the end of 2025, the Federal Office for Civil Protection and Disaster Assistance (BBK) published a revised guide entitled “Preparing for Crises and Disasters” to prepare citizens for potential emergencies. Loud Barbing.de This guide offers comprehensive preparation and action recommendations for various emergency situations, including power outages, floods, extreme weather, disinformation and explosions. The information is designed to prepare citizens for possible disruptions to everyday life and to help them behave correctly in an emergency.

A key aim of the guide is to encourage households to be able to provide for themselves for at least ten days. This not only includes stocking up on food and drinking water, but also specific recommendations for people with disabilities, who should consider individual preparations such as aids and emergency contacts. For three people, it is recommended to have a total of 60 liters of water ready, which corresponds to a requirement of 2 liters per person per day.

Contents of the guide

The guide covers an exciting range of topics. Important content includes preparing for crises, receiving and understanding warnings, and dealing with fears and worries. Of particular note is the emphasis on communicating with children about crisis situations and supporting them in difficult times. Children are taught in a wider context through special courses ASB sensitized to recognizing emergencies and responding appropriately.

The guide also contains practical instructions, such as cooking without electricity and what to do in the event of a heating failure or fire. It also emphasizes the importance of safely storing important documents in fireproof or waterproof containers. Putting together emergency luggage that includes essential items such as clothing, medication and food is also part of the recommendations.

Strategies against disinformation

In crisis situations, it is crucial to critically question information in order to avoid disinformation. The guide therefore emphasizes that warnings are sent via various channels, including warning apps and radio. Based on this, experts recommend that everyone develop an individual precautionary strategy that takes personal food intolerances and preferences into account in order to create a suitable supply. The basic rule is that you should aim to provide yourself for at least ten days, although a three day supply can be helpful and should be gradually increased as needed BBK explained.

In summary, it can be said that the new BBK guide not only offers practical assistance, but is also intended to raise awareness of crisis preparedness. Preparing for emergencies, understanding warnings, and being prepared to act in an emergency are critical factors in personal and community safety.